Let’s see where we are with handstands, forearm balances and headstands (if you are opposed to headstands I respect & understand that I’ll give you something else to work on :) We’ll get a chance to do a lot of drills and work on “exits” as much as the entrance into the inversion. Remember, you don’t have to be able to do it already to come, you come to the workshop to learn stuff :) See you on your mat.
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Earlier Event: January 11
Core Class
Later Event: April 17
Lisbon 2026 Yoga Intensive!