Handstands, forearm balances & headstands are not complicated postures, they’re basically tadasana upside down. The big deal is finding the way that you can get into them (it’s different for everyone) and, once you build confidence upside down, THEN we keep improving your “tadasana” and learn all of the entrances and exits from the inversions. There is NOTHING like the feeling of confidence that’s built from stability in a handstand it’s SO much fun :)

This workshop is INCLUDED with “Practice Live +” memberships! If you’re not a member, you’ll receive a link via email for this workshop once you sign up below!